School may be around the corner, but that doesn’t mean that summer is over just yet!  With the heat outside on high, who doesn’t want…

There’s a reason why people say breakfast is the most important meal of the day. Research shows that those who eat breakfast every day are…

Over the past 30 years, consumption of sugar-sweetened beverages such as sweetened sodas, fruit drinks, sports drinks, and energy drinks, has been on a steady…