It has been a slippery slope with days or weeks of quarantine indulging and binging on certain foods. We become almost addicted to the tastes…

by Dr. Deedra Mason Are you making sense of all the “FAT HEAD” talk?  Yup, much of what we were told about fat over the…

By: Tayler Glenn Chances are, you’ve even tried a fad diet or two. Whether we’re talking about the Cabbage Soup Diet or restricting yourself to…