3 Exercises for Holiday Party-Ready Arms

Tis’ the season for holiday parties! For the ladies, this typically means dressing up in festive cocktail dresses. Use this workout plan to tone your arms in time for the Holidays. No need to fear the strapless sparkly dress you’ve been wanting to rock. The only equipment needed is a pair of dumbbells and a “let’s do this” attitude.
mDARNjw