By: Tayler Glenn You’ve tried it all on your journey to target belly fat for a flat, toned stomach: crunches, planks, burpees, and every variation…

By: Mark Lange, PhD Roux-en-Y gastric bypass (RYGB) and laparoscopic adjustable gastric banding (LAGB) are two types of bariatric operations.  RYGB is recognized to give…

By: Thomas Baker The holiday season is finally here! Especially with Thanksgiving just around the corner, there will be cold weather, a long list of…