By Crystal H. Shelton, Senior Scientific Researcher A new study conducted at the University of Kansas Medical Center found that older adults who increased their fitness…

By: Debbie Lui  We often underestimate the number of times we are in positions that require us to make food choices each day. While we think…

By Olivia Mungal Women have a lot of expectations from the media to stay thin, but so do men. Do men experience insecurities about their…