Being fit can have an array of definitions depending on who you ask.  Take Brent Steinbach, for example. Brent was never a stranger to the…

By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition   Many women accept menstrual complaints, weight gain, low interest in sex, hot…

In honor of National BBQ Month, we’re featuring a delicious and healthy BBQ recipe. It’s perfect for outdoor grilling on those long, hot summer days….