By Dr. Deedra Mason, Vice President of Product Development and Clinical Education Now is the right time to talk about health, body composition and metabolic…
TLS Weight Loss Solution 
By: Leighann Hatch – nutraMetrix Program Coordinator Consistency is essential for achieving success, acting as the driving force behind turning dreams into reality. It’s not…
By: Leighann Hatch – nutraMetrix Program Coordinator Taking charge of your wellness, fitness and weight management involves more than just setting goals; it’s about following…
By: Leighann Hatch – nutraMetrix Program Coordinator Embark on the path to a healthy, vibrant life by embracing the TLS Lifestyle starting with our exclusive…
By: Leighann Hatch Amidst the whirlwind of holiday festivities, familial obligations, and the joyful chaos of seasonal preparations, finding moments for fitness can be a…
By: Tamara Weinstein, PT, DPT, MS, CCN Director of Sales & Continued Education for Health & Nutrition 54D is a global fitness company dedicated to…
Even if you don’t currently have a garden at your home, there is nothing wrong with learning more about the benefits of fruits and vegetables….
With obesity rates and Type II diabetes on the rise, understanding the way our bodies handle blood sugar is an imperative part of staying healthy…
In part 2 of this series, we are going to explore dietary fats. For the longest time, we’ve believed that dietary fat is evil. Hence, we started a…
In this two-series blog, we are going to bust some commonly held myths and review the truth about fat. It is a dangerous game when…
