By: Kayla Adams For many of us, losing weight doesn’t stop at shedding the pounds and inches around our waistline. It’s likely that building lean…
By: Kayla Adams Let’s shake things up! Have you ever wondered what else you can make with your TLS® Nutrition Shakes or Whey Protein? Sure,…
By: Tayler Glenn Just because St. Patrick’s Day is usually celebrated with green beer doesn’t mean there’s no other way to jump in on the fun! Grab your favorite…
By: Tayler Glenn Protein is crucial in any diet, but finding the best protein for you is critical. No pressure! With hundreds (if not thousands) of…
By: Amanda Belo If you’ve never thought of using your protein powders for more than just shakes and smoothies, what are you waiting for?! Pack…