By: Kayla Adams There are many things your body can do without, but protein is not one of them! Protein provides your body with what…
By: Tayler Glenn Protein is crucial in any diet, but finding the best protein for you is critical. No pressure! With hundreds (if not thousands) of…
By: Amanda Belo If you’ve never thought of using your protein powders for more than just shakes and smoothies, what are you waiting for?! Pack…
By: Tayler Glenn Protein powders have been the hot topic for some time. The growth of new fitness trends and awareness of nutritional needs are…
By: Tayler Glenn Over the summer, TLS added the new TLS Plant-Based Protein Shake to the TLS lineup. With 11 grams of complete plant-based protein…
By: Amanda Belo It’s that time of year again; outdoor stadiums fill to the brim with fans eagerly awaiting kick off as football teams return…