by April Laughlin and the TLS Team What parent wouldn’t want their child to be happy, healthy and lively? I can’t think of any. Today,…
TLS Weight Loss Solution 
by April Laughlin and the TLS Team It appears that the number of diagnosed cases of Autism has been rising over the years. This increase…
In honor of Autism Awareness Month, we are going to start out with the basics for those of us who do not know much about…
by Justin Wiggins and the TLS Team Finding a workout or a sport you enjoy is the best way to stay active long term. You…
by April Laughlin and the TLS Team In honor of National Nutrition Month, we will be focusing on how to get your plate in shape—a…
Yeah, yeah, multivitamins are good for me, but why? As you may know already, March is National Nutrition Month! Even with all of the pro-health…
We all remember gym class, correct? Whether you loved it (all the boys in my class) or hated it, (certain girls who didn’t like to…
By April Laughlin Since it is American Heart Month, we are going to try our best to keep you all motivated as you work out…
As some of you may know, February is American Heart Month! It’s no secret that it’s important to have a healthy heart, but what does…
You come home from work late and you’re very tired from the long day. Who feels like cooking? Instead, you pick up some fast food…
