It’s the beginning of the New Year and a fresh start for everyone. That means it’s a chance to start a new goal and keep…
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Workout Playlists
A workout playlist motivates you more than you think. Listening to a variety of songs will help you concentrate on the rhythm of your workout…
Exercising getting a little bland? Turn it up a notch with some tunes! Many claim that it helps them power through a workout, and provides…
Music can play such an integral role in your exercise routine! Especially while running, listening to a certain song can help you power through your…
Did you know September is Self-Improvement Month? That means there’s no better time to become the best YOU possible! With the $50,000 Fall Find Your…
If you’re like most people, then you probably do a good bit of your exercising with headphones in. Listening to music has become the norm,…
I know I need to do cardio, and I love running outside, but I hate the treadmill. Thankfully, I have a go-to playlist that gets…
I know I need to do cardio, and I love running outside, but I hate the treadmill. Thankfully, I have a go-to playlist that gets…
By April Laughlin Since it is American Heart Month, we are going to try our best to keep you all motivated as you work out…