By: Beesan Laymoun Here are some keys to living that healthy lifestyle you’ve been looking for: Key 1: What you put into your body…
#
TLS Tips
By: Sue Pasqual If you struggle to fit in exercise during your day, you aren’t alone. With busy lifestyles and the pressures of life, sometimes…
By: Sue Pasqual The average person gains 8-12 pounds during the holidays – and that starts with Halloween Candy! Did you ever wonder why there…
By Ashley Purnell Weight loss isn’t for those will a lack of willpower. It takes real commitment to changing your bad habits and forming new, healthier…
By: Kristin Pulling Eating meals out is one of the biggest culprits of unwanted weight gain. In addition to adding inches to our waists, the…
By: Kristin Pulling Are you one of the many people who need coffee to get your day started? Many of us are need that caffeine…
By: Sue Pasqual Starting any weight loss program can be scary. But just like anything in life, as soon as you get the hang of…
By: Sue Pasqual When it comes to summer cookouts, it is easy to stay on track with your TLS program. One of the best tips…
1. Pick Healthy Fats Choose healthy fats over saturated fats. Get your fix of healthy fats in foods like olive oil, nuts and fatty fish…
By Dennis Franks, Executive Vice President Building your business with TLS is now easier than ever with the launch of the new tlsSlim.com site! Since we…