Advantra Z® is a patented extract of bitter orange, also referred to as Citrus aurantium. This patented ingredient for weight loss and sports nutrition is strongly…
Fascinating research, this month, from the British Medical Journal. The BMJ reports “exercise and ‘extreme’ high protein diet could have a beneficial impact on gut…
When you consume fat that your body does not need to use for energy, it is absorbed by fat cells with the help of an…
Mark Lange, PhD According to Euromonitor International, reformulating about one-fifth of carbonated drinks to contain less sugar, by using stevia, could reduce caloric intake between…
Vitamin D is one of many nutrients well-known for its benefits that aid a plethora of health conditions. Its role in bone health is widely…
It’s nice to lose weight, but what’s the point if you look drained and unhealthy? That’s where vitamins come in to play. Vitamins are essential…
Iron is one of the most important nutrients for women of reproductive age. Many women around the world suffer from anemia related to iron deficiency. …
Branched chain amino acids (BCAAs) have come back into fashion in the fitness community, and with good reason. These building blocks of protein have successfully…
Yeah, yeah, multivitamins are good for me, but why? As you may know already, March is National Nutrition Month! Even with all of the pro-health…