With fall on its way and colder weather becoming the new norm, you may be more easily tempted by a warm pick-me-up at Starbucks.  Depriving…

By Theresa Greenwell, International Science As the weather gets cooler many of us gravitate towards heavy comfort foods that aren’t beneficial to our waistlines. These…

By: Amanda Belo Winter has had a tight grip on the weather so far, but warmer days have slowly begun to shine through. In spite…