The AHA estimates that the average American consumes more than 60 pounds of added sugar every year.  *Studies show the link between excess sugar intake…

By: Tayler Glenn The day begins just like always. You step out of bed, grab a healthy breakfast, grab your coffee mug, and you’re out…

By Olivia Mungal Women have a lot of expectations from the media to stay thin, but so do men. Do men experience insecurities about their…