By: Debbie Lui  Matcha is a very popular ingredient in countries around the globe! It has a number of uses and can be used in…

By: Sue Pasqual The average person gains 8-12 pounds during the holidays – and that starts with Halloween Candy!  Did you ever wonder why there…

By: Crystal Shelton L-Theanine Theanine is the major amino acid found in green tea. It has historically been used for its relaxing effects. It is…