By: Amanda Belo   According to the CDC, approximately 30 million people in the United States have diabetes and – according to the National Institute…

By: Melanie Nelson In the 21st Century, so much of what we do and how we feel is influenced by our social media feed.  Whether…

By Sue Pasqual Many people gain extra weight during the winter months and often feel tired, sluggish and not happy with themselves.  They also may…