By: Thomas Baker It’s finally wedding season! If you’re the bride-to-be, playing your part in the bridal party, or just even attending a loved one’s wedding…

Serves:Makes approx 12 medium or 24 small sized cupcakes Cooking time:15 minutes Ingredients: ½ cup skim milk 1 ¼ cups ricotta cheese 2 eggs 1/2…

By: Kristin Pulling Researchers at Northwestern University recently studied the effects of bright light on metabolism. The study results showed that “bright light exposure increased…