By Mark Lange, PhD Scientists from Virginia Tech’s Department of Human Nutrition, Foods and Exercise recruited 20 non-obese young men aged between 18 and 30…

By Theresa Greenwell, International Science As Thanksgiving approaches, many of us try to find healthier alternatives to the usual holiday dishes. This side dish will…

Christmas is near and it’s time to ask yourself, “Have I been healthy or unhealthy this year”? Have you been eating low-GI foods, getting enough…