Christmas is near and it’s time to ask yourself, “Have I been healthy or unhealthy this year”? Have you been eating low-GI foods, getting enough sleep, and exercising regularly? If your answer is yes, then you’re definitely on the healthy list this year!
For those who have opted to eat candy and fast food every day, and spent all their time on the sofa; it’s time to make a change. You don’t want to be on the unhealthy list, do you? Change up your routine today with a better diet and regular exercise.
Here’s a cheerful playlist to get you in the mood to move!
1. Locked Away – R.City, Adam Levine
2. Cake By The Ocean – DNCE
3. Levels – Nick Jonas
4. Little Talks – Of Monsters and Men
5. Temperature – Sean Paul
6. My Love – Justin Timberlake, T.I
7. Don’t Stop The Music – Rihanna
8. Since U Been Gone – Kelly Clarkson
9. Can You Do This – Aloe Blacc
10. Just Dance – Lady Gaga