By: Tayler Glen Around the country, everyone from local bakeries, chocolatiers, to donut shops are jumping in to celebrate National Dessert Day!  Today is going…

Over the years, multiple studies have investigated weight gain during the freshman year of college and have delivered reports on the so-called “Freshman 15”. This,…

By: Theresa Greenwell Probiotics are live microorganisms, bacteria or yeasts, that support overall health.  These microorganisms come in a variety of strains that can colonize…