Tis the season of making positive changes, new goals or re-shaping old ones. Why is it that most people seem to lose stream by the…

Researchers at the University of California, San Francisco studied the health effects of children on a reduced sugar diet. This study consisted of children who…

Boost your antioxidant intake with this TLS Cherry Vanilla Shake! Ingredients: 2 scoops TLS Nutrition Shake – Creamy Vanilla OR 1 serving TLS Whey Protein…