By: Tayler Glenn We know that diet is far more important when it comes to weight loss, but exercise shouldn’t be overlooked! Aside from the…

By: Tayler Glenn There’s something about vacation that brings out one voice whispering “when you go on vacation, so do your healthy habits” and another…

By: Tayler Glenn Finding healthy college meals isn’t always the easiest feat. Once the novelty of the dorm hall buffet wears off, you just want…