By: Tayler Glenn This time of year is when most throw in the towel and accept the fate of holiday weight gain because – let’s…

By: Tayler Glenn The weekend is here and you’re ready to hit Happy Hour and forget the stress of the week with friends over a…

By Olivia Mungal According to the American Diabetes Association, a whopping 7 million people in the United States are undiagnosed diabetics, and a shocking 79…