Congratulations you’ve been making changes in your life. You have been eating healthier with TLS recipes, incorporating TLS supplements, and now you’ve been hitting the…

Celebrating #NationalBlueberryMonth all July long with some of our favorite blueberry-inspired recipes. From shakes to TLS-approved recipes that sound too good to be true, we’ll…

By: Kaitlin Britz Over the years, our added sugar consumption has increased tremendously, as have incidences of obesity. In the United States, our intake of…