By: Lara Shapiro  As we welcome in spring, it’s important to keep our bodies as nourished as the life that’s beginning to blossom around us….

Theresa Greenwell, International Science Managing one’s weight is never easy. Often, once someone loses weight, it is hard to keep that weight off.  Supplementing with…

The AHA estimates that the average American consumes more than 60 pounds of added sugar every year.  *Studies show the link between excess sugar intake…