By Crystal Shelton While it’s mostly kids who overindulge on Halloween, adults know it’s way too tempting to bypass that fun size Snickers bar or…
By: Sue Pasqual If you struggle to fit in exercise during your day, you aren’t alone. With busy lifestyles and the pressures of life, sometimes…
By Theresa Greenwell Serves: 6-8 Prep and Cook time: 1.25 hours or less Ingredients: 4 boneless, skinless chicken breasts, cut into lengthwise strips 1½…
By: Mark Lange, PhD Researchers from King’s College London, Cornell University, University of Colorado and Max Planck Institute published in the peer-reviewed journal, Genome Biology, a…
We’re pleased to announce the TLS GOLDEN TICKET PROMOTION! We’re giving 130 lucky winners one TLS product of their choice*! Find out all the details below…
By: Sue Pasqual The average person gains 8-12 pounds during the holidays – and that starts with Halloween Candy! Did you ever wonder why there…
By Ashley Purnell People choose a vegetarian lifestyle for various reasons. The Vegetarian Society defines a vegetarian as: “Someone who lives on a diet of…
By Crystal Shelton 2 tbsp sunflower oil 1 lb boneless, skinless chicken thigh, trimmed and cut into…
By Kristin Pulling Fall is finally here! With Fall comes changing leaves,…