Recipe: TLS Black Cherry Berry Shake

Berries are packed with vitamins and antioxidants; revitalize your body with this tasty TLS Black Cherry Berry Shake!


2 scoops TLS Nutrition Shake – Creamy Vanilla
OR 1 serving TLS Whey Protein Shake – Vanilla
½ cup blackberries
½ cup black cherries (pitted)
1 cup skim milk

Blend together and enjoy!