Apples – Packed with antioxidants and fiber
Carrots – Rich in Vitamin A, carrots are known to benefit eye health.
Pumpkins – A great source of Potassium, and pumpkin seeds are packed with iron.
Pomegranates – This delicious fruit is full of antioxidants. Pomegranates are also said to help reduce inflammation and promote heart health.
Sweet Potatoes – The Vitamin E found in sweet potatoes is an antioxidant. They are also loaded with Potassium.