Try This Outdoor Workout Today

With this August heat, it’s hard to believe that fall is just around the corner. Before we know it the days of shorts, t-shirts and flip-flops will be long gone. While the weather is still warm take advantage of one of our new favorite summer sports:

1.       YOU’LL GET A FULL BODY WORKOUT – Stand Up Paddleboarding is a low impact exercise that provides a full body workout. Balancing on the board will help tone your core and legs, while paddling provides a great cardio workout.

2.       ENJOY NATURE WHILE EXERCISING – Being on the water and soaking up the sun provides the perfect atmosphere to unwind. Stand Up Paddleboarding is a great way to relax, refresh and appreciate the beauty of nature.

3.       YOU CAN BRING YOUR DOG – Some Stand Up Paddleboard rental companies allow you to bring your dog along for the ride. This is a great opportunity to spend some quality time with your pooch, just be sure they wear a life jacket!