By: Thomas Baker If you thought your TLS® Shake couldn’t be used for both diet and gaining weight, you’re wrong! Easy to adjust to your…
By: Tayler Glenn We’ve all been there. It starts with a handful of trail mix, moves to a few chips, and the next thing you know,…
By: Tayler Glenn Losing weight isn’t easy for anyone, but losing weight during and after menopause can just seem impossible! With hormonal changes and the…
By: Susan Pasqual New Year’s has a way of getting people excited to make some health and fitness changes. Many people justify the several weeks…
By: Susan Pasqual Having a hard time fitting in your exercise? You aren’t the only one! Finding your fit with a hectic holiday schedule can…