By: Sue Pasqual Did you know that half of Americans drink tea daily? How about that, of the 50% of Americans, about 80% of the…
By: Tayler Glenn Do you need to remember a birthday or an errand you have to run later? What are the chances you pulled out…
By: Mark Lange, PhD A systematic review of scientific literature reveals that concerns of fish oil supplements possibly increasing bleeding risk are unfounded, according to…
Benefits of Exercise Extend Beyond Physical Health We all know that exercise is good for our bodies and can help improve overall health. Fitting in…
By: Mark Lange, PhD Roux-en-Y gastric bypass (RYGB) and laparoscopic adjustable gastric banding (LAGB) are two types of bariatric operations. RYGB is recognized to give…
By: Mark Lange, PhD A meta-analysis, published in the International Journal of Epidemiology, gathered data from 95 studies on a total of 2 million people. The…
By: Kaitlin Britz Over the years, our added sugar consumption has increased tremendously, as have incidences of obesity. In the United States, our intake of…
By: Crystal Shelton L-Theanine Theanine is the major amino acid found in green tea. It has historically been used for its relaxing effects. It is…
By: Mark Lange, PhD Researchers from King’s College London, Cornell University, University of Colorado and Max Planck Institute published in the peer-reviewed journal, Genome Biology, a…
By Mark Lange, PhD Omega-3 supplements are sold in three forms – triglyceride, ethyl ester and free fatty acid. Two studies from the University of…