By Theresa Greenwell Serves: 6-8 Prep and Cook time: 1.25 hours or less Ingredients: 4 boneless, skinless chicken breasts, cut into lengthwise strips 1½…
By Crystal Shelton 2 tbsp sunflower oil 1 lb boneless, skinless chicken thigh, trimmed and cut into…
By: Theresa Greenwell Fall is right around the corner and so is the cooler weather which makes many of us crave those old, warming ‘comfort’…
By: Sue Pasqual Staying on track is easy, especially when you have a program like TLS which focuses on tasty and delicious Low Glycemic meals. When…