By Leo Gil Do you want to cleanse your body, help boost your immune system and aid your digestive system[1]? Try this flavorful Ginger-Lemon Drink!…
TLS Weight Loss Solution 
by Theresa Greenwell, International Science Many people struggle to keep their blood sugar levels within healthy limits, especially those with type 2 diabetes. In order to…
Our bodies are naturally filled with trillions of bacteria, some are harmful, but most of this bacteria is friendly. Probiotics (the healthy bacteria), along with…
By Leo Gil This year, celebrate the fourth of July with our favorite flag-colored superfoods! RED: Salmon is a high quality protein that belongs to…
By Leo Gil According to the U.S. Department of Agriculture, July is officially “National Blueberry Month”. These little fruits are so amazing they gave us…
There’s always a new body image based trend targeted at women — encouraging body shaming and self-doubt about their bodies. Remember the controversial ‘thigh gap’…
by Deedra Mason, Director of Clinical Education & Research Diet? CHECK! Exercise? CHECK! Supplements? CHECK! Nervous system recovery? What is that? An important factor of weight…
You may have noticed that it’s getting hot outside — because it’s officially summer! While the weather is lovely, the heat and humidity can make…
]By Crystal H. Shelton, Senior Scientific Researcher Over the years our diets have transformed, and unfortunately our health has been negatively affected by this change. Our…
by Theresa Greenwell, International Science Often we think about taking care of our brains and bodies separately. Many of us don’t even realize that by taking…
