By: Debbie Lui Fitness walking is quickly becoming a favorite exercise for all ages. This a low-intensity activity is not only a perfect way to…
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Weight Loss
By: Tayler Glenn Day 2 of the 2018 Market America International Convention began with a bang as President and COO Marc Ashley took the stage…
By: Debbie Lui Do you have a habit of giving up halfway on your weight loss journey because you just aren’t seeing results? The problem…
By: Tayler Glenn As you might gather from the name, digestive enzymes help your body break down and digest food. While many of us add…
By: Tayler Glenn Anyone trying to lose weight knows that it’s hardest to lose the last 5 pounds! In the beginning, the weight seems to…
By: Tayler Glenn You’ve tried it all on your journey to target belly fat for a flat, toned stomach: crunches, planks, burpees, and every variation…
By: Tayler Glenn Wouldn’t it be amazing if improving your body and your lifestyle were as easy as cooking? Start with a healthy diet and…
By: Tayler Glenn You may have seen last week’s article on how Executive Vice President, Dennis Franks, began TLS Weight Loss Solution to get his health…
By: Debbie Lui We often underestimate the number of times we are in positions that require us to make food choices each day. While we think…
By: Amanda Belo According to a 2015 study, people who use exercise apps are more likely than those who do not to exercise during their…