Do you want to lose weight and get fit? TLS Weight Loss Solution has the answer, plus an exciting incentive!! Throughout 2017, TLS is hosting…
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21-Day Challenge
By Ashley Purnell There’s no rule stating that you have to pack on extra pounds during the holiday season so let’s go ahead and skip…
We’re pleased to announce the TLS GOLDEN TICKET PROMOTION! We’re giving 130 lucky winners one TLS product of their choice*! Find out all the details below…
By: Ashley Purnell Can you believe fall is just around the corner?? Seriously, the first day of fall is next week! We are so excited for…
By Ashley Purnell Originating from China, peaches have many health benefits including “relief from hypokalemia, cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases. It helps…
By: Kristin Pulling When the weather is hot, it can be tempting to cool down with a big bowl of ice cream. Instead, opt for…
By: Crystal Shelton Ingredients 2 cups fresh spinach 1/2 apple, sliced 1/2 avocado 1 cup unsweetened almond milk 3 Tbsp Greek yogurt 1 Tbsp flax…
By: Sue Pasqual Starting any weight loss program can be scary. But just like anything in life, as soon as you get the hang of…
By Ashley Purnell July is National Blueberry Month! We love any month or holiday that promotes and celebrates healthy food such as blueberries, which rank…
PHASE 1 DAILY FOOD SERVINGS – Vegetables: Unlimited servings (1 serving = 1-2 cups) – Fruit: 3 servings (1 serving = 1 cup/1 medium fruit)…