According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…

By: Sue Pasqual Ready. Set. Go!  Are you feeling like it’s time to start making some serious lifestyle changes but you’re feeling like a fish…

By Crystal H. Shelton, Senior Scientific Researcher People often wonder which supplements they should take and what ingredients will work best for them. It’s especially important…