Did you know that, according to the National Institutes of Health, one-third of American adults are considered obese? It’s no wonder one of the most…

By: Theresa Greenwell   Chicken and white bean chili Serves: 4 Serving size: 2 cups Cooking time: 40 minutes   Ingredients: 1 Tbsp. olive oil…

By: Amanda Belo When the weather is warm and the sun is shining, who wants to be stuck indoors? Just a quick search will lead…