by Theresa Greenwell, International Science Several research studies have shown that protein rich meals or snacks can lead to a reduction in snacking, an increase in…
by Theresa Greenwell, International Science Serves: 3-4 Cooking time: 20 minutes Ingredients: · 1 large eggplant, peeled and sliced into ¼ inch thick rounds · 1-2 tbsp. olive…
By Ana Alvarez 1) Education & Experience After attending a TLS Day 1/Day 2 Training you will be an expert on TLS, with in-depth knowledge…