It may be getting a little cooler outside, but that’s no reason to slow down your workout pace. In fact, it’s time to speed it up with some great tunes! The right music can make a workout more enjoyable, and it can also increase your endurance by as much as 15 percent! Get ready to run with this catchy playlist!
1. Taylor Swift – Welcome to New York 117 BPM
2. Tove Lo – Habits (Stay High) (Hippie Sabotage Remix) 120 BPM
3. Vance Joy – Riptide 104 BPM
4. Jennifer Lopez & Iggy Azalea – Booty 129 BPM
5. Calvin Harris, Alesso & Hurts – Under Control 126 BPM
6. Demi Lovato & Cher Lloyd – Really Don’t Care (Cole Plante Radio Remix) 128 BPM
7. Walk the Moon – Shut Up and Dance 128 BPM
8. Iggy Azalea & Rita Ora – Black Widow (Justin Prime Remix) 128 BPM
9. Pitbull & John Ryan – Fireball 125 BPM
10. Calvin Harris & John Newman – Blame 128 BPM
*BPM= Beats Per Minute. For high to medium intensity workouts songs should typically be between 120-140 BPM.
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