By Crystal H. Shelton, Senior Scientific Researcher The last thing you need standing in the way of you and your workout is an annoying headache! Headaches…
By Lyn T. Hardway, International Quality Control Manager What is homeopathy? It is from the Greek word meaning “suffering”. Homeopathy has been called an alternative form…
By Crystal H. Shelton, Senior Scientific Researcher People often wonder which supplements they should take and what ingredients will work best for them. It’s especially important…
In honor of National BBQ Month, we’re featuring a delicious and healthy BBQ recipe. It’s perfect for outdoor grilling on those long, hot summer days….
Time doesn’t wait for anyone. If you plan on working out this summer, the time is now. Don’t wait any longer or push it back…
by Theresa Greenwell, International Science Type 2 diabetes is a condition that affects millions of people around the world. Many others have a condition known as…
Over the last few years fitness trackers have become incredibly popular. And here at TLS Headquarters, we are 100% in support of this trend. Fitness…
by Deedra Mason, Director of Clinical Education & Research Many people tend to overlook the importance of digestion, and the benefits of digestive enzymes in their…
1. Stable Blood Sugar and Insulin Levels Low-GI foods have a minor effect on our blood sugar levels. This is vital to weight loss because…