The answer amongst athletes and trainers alike is: we should continue to supplement with antioxidants. The question was not whether supplementation has a beneficial action;…

By Ashley Purnell Close your eyes and think of fall. What’s the first smell that comes to mind? Pumpkin? Cinnamon? Apple? There are so many…

Our bodies are battlegrounds against infection and diseases. Normal body functions such as breathing or physical activity and other lifestyle habits such as smoking produce…